Being quiet has been a big part of my social anxiety.
Part 2
I talk about
some
physiological
symptoms of
social
anxiety
such as
blushing and
shaking.
Part 3
I touch
on the
pain and
frustration
involved
in
living a
life
with
social
anxiety.
Part 4
I talk about my experience in the cognitive behavioral therapy group for social anxiety in Phoenix and my opinion concerning the cognitive therapy audio series from the Social Anxiety Institute.
