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SAI People Talk about Overcoming Social Anxiety

Max:  Overcoming Social Anxiety in My Life

 

Max:  Part 1

How my social anxiety began.

 

Max:  Part 2

In college, my social anxiety worsened
instead of getting better.

 

Max:  Part 3

I describe my automatic negative anxiety thoughts and habits, caused by having social anxiety.

 

Max: Part 4

I become more and more aware of
social anxiety and what it does to my life.

 

       Max: Part 5

My life since beginning the audio therapy
"Overcoming Social Anxiety: Step by Step"
and since joining an active therapy group at the
Social Anxiety Institute.

 

NEW CBT Therapy Groups begin Saturday, January 28, 2012


Audio Therapy:  
"Overcoming Social Anxiety: Step By Step"

What is Social Anxiety? More Information about Social Anxiety 

Therapy Programs at The Social Anxiety Institute

True Stories About Overcoming Social Anxiety

Social Anxiety Bookstore | Mailing List

Help and Support Pages for "Overcoming Social Anxiety"

VIDEOS:  Max,   Julie,   James,   Mike, and  Zeke talk about Overcoming Social Anxiety

 

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©Copyright  2012, 1996,  The Social Anxiety Institute, Inc.
Thomas A. Richards, Ph.D.,
Psychologist/Director

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