In college, my social anxiety
worsened
instead of getting better.
Max: Part 3
I describe my
automatic negative anxiety thoughts
and habits, caused by having social
anxiety.
Max: Part 4
I become more and
more aware of
social anxiety and what it does to
my life.
Max: Part 5
My life since beginning
the audio therapy
"Overcoming Social Anxiety: Step by Step"
and since joining an active therapy group at
the
Social Anxiety Institute.